Get Wet!
As summer heats up, one of the best things you can do for your mouth and body is to drink more water - lots of it! Drinking helps to flush away particles from between your teeth and remove sticky plaque. Most Americans do not drink nearly enough water and are constantly dehydrated. Plus - this is a great time to get sodas, sports drinks, fancy coffee drinks and all of that other junk out of your life. Switching to water will help not just your dental health but your overall health as well. SO START DRINKING!
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