Having recently come back from some training in Utah, our team was especially excited about the nutritional information we recieved.
Did you know that
1 tsp. of sugar is actually
4 grams!
Did you know that you have to
run 1 mile to burn of
1000 calories?
Did you know that we live in a pre-packaged, pre-prepared society
loaded with sugars and salts?
Did you know that it takes
6 months for your taste buds to change?
Did you know that genetics may be your
tendency, but they are NOT your
destiny.
Live Healthy. We Care!
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