Thursday, March 15, 2012


Having recently come back from some training in Utah, our team was especially excited about the nutritional information we recieved. 
Did you know that 1 tsp. of sugar is actually 4 grams!
Did you know that you have to run 1 mile to burn of 1000 calories?
Did you know that we live in a pre-packaged, pre-prepared society loaded with sugars and salts?
Did you know that it takes 6 months for your taste buds to change?
Did you know that genetics may be your tendency, but they are NOT your destiny.
Live Healthy.  We Care!

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